For the Life of The World

The new Springfield Dominican Sisters’ podcast series, F.L.O.W.cast, is streaming now at You can also visit to subscribe and receive each new episode in your inbox every Thursday. 

F.L.O.W.cast is meant to be welcoming to a younger audience that appreciates  intergenerational conversation and an eclectic mix of inspiring stories about the sisters’ lives and ministry. 

Each week, one-to-one conversations and roundtable discussions with Springfield Dominican Sisters, coworkers, and associates are meant to acquaint listeners with the lives and ministry of  the sisters and share stories about how they are changing lives in hopeful ways. 

“From the day our first sisters landed in Jacksonville, on August 19, 1873, they fostered  relationships with those they served as an expression of their desire to bring the compassion of  the Gospel to people on the margins of society,” said Sister Beth Murphy, series producer and  the communications director for the sisters. “Launching F.L.O.W.cast today is a way of honoring  their vision, courage, and commitment.” 

The F.L.O.W.cast format was inspired by the relationships host Jeremiah Washington began  building with the sisters when he began working at Sacred Heart Convent five years ago. “I  didn’t know anything about the sisters when I started working at the convent,” he said. “I’ve  enjoyed getting to know them and learning about their dedication to their ministry. They’ve inspired me a lot. I’m happy to be able to share that with the world.” 

The inaugural episode is Sister Bernie has a Fan Club. Jeremiah chose to launch his podcasting career with Sister Bernadette Marie McGuire because he was aware of her reputation for humor at Rosary High School in Aurora where she was previously the librarian. “Sister Bernie  has a quirky sense of humor. That helped me escape the nervousness I was feeling as we recorded that first episode,” he explained.

New episodes of F.L.O.W.cast are available every Thursday throughout the estimated 6-month podcast  season. 

Aaron Tebrinke, the project manager for the sisters, doubles as the podcast editor and sound engineer.  He recognized the gifts Jeremiah could bring to the project. “I noticed the respect he has for the sisters,  his curiosity about their lives of ministry, and his comfortable way of relating with others, and thought  he could share those gifts with a broader audience of young people like himself,” Aaron said of  Jeremiah, who is on loan to the F.L.O.W.cast team from the Sacred Heart Convent housekeeping  department. 

The podcast name, F.L.O.W.cast, is an acronym for the phrase For the Life of the World, which appears  in John’s Gospel and is used by the sisters to summarize their response to God’s mission. 

Completing the F.L.O.W.cast production team is Veronica Brown, the communications and  advancement specialist for the Dominican Sisters, who designs the graphics and manages the  distribution platforms. 

Search for F.L.O.W.cast on your favorite podcast app starting August 19, or visit and subscribe to receive the podcast in your inbox. 

Listen to all the recordings in the podcast channel starting on the 148th anniversary of the Springfield  Congregation (1873-2021) Thursday, August 19, 2021: